Brain Bee Ideas - Phasic REM – Sensory-Emotional Bursts and Reconnection with the Pure Mind
Brain Bee Ideas - Phasic REM – Sensory-Emotional Bursts and Reconnection with the Pure Min
State: Microperiods of intense eye movement, peaks of limbic activation, and the sensation of a real experience.
Brain Bee Ideas - Daydreaming and Awakening Within the Dream
During phasic REM, there are bursts of PGO waves (ponto-geniculo-occipital), increased activation of the amygdala, anterior cingulate cortex, and medial prefrontal cortex — structures deeply involved in emotion, memory, and self-representation \[1,2]..
Conceptual Manipulation:
* Yãy hã Miy: Symbolic simulations embodied with real bodily sensations. Here, simulation touches interoception — the dream becomes a state of Being.
Supported by evidence of enhanced limbic and somatosensory activation during REM dreams \[3,4].
* Tensional Self: Can be reenacted without defensive blockages. Selves may be dissolved, reprogrammed, or undone.
Dreams in REM phasic are often emotionally intense and provide opportunities for reprocessing personal conflicts and emotional memories \[5].
* Existential Metabolism: Boundaries of Being are extended or made flexible by symbolic interoceptive activation.
REM sleep is associated with emotional homeostasis and synaptic reorganization \[6,7].
* Damasian Mind: Touches the Pure Mind, where feelings emerge free from social tensions.
Damasio’s model aligns with evidence that REM supports the generation of affective meaning from interoceptive states \[8].
* QSH (Human Quorum Sensing): Simulated or reorganized — we perceive our “place” in social bonds as possibility, not imprisonment.
Social dream content and simulation theory suggest REM sleep rehearses social scenarios, reinforcing adaptive group behavior \[9].
* Flow with Metacognition: Possible in lucid dreams — a state of “navigating one’s symbolic body with awareness.”
Lucid dreaming activates the dorsolateral prefrontal cortex, enabling metacognitive access \[10].
* Feelings: Reconnected with natural interoception as the threshold for pain and tension temporarily lowers.
Evidence from HRV and EEG suggests increased interoceptive sensitivity in REM phasic \[11].
* Emotions: Appear as rehearsals for reactions we couldn’t live out while awake.
REM facilitates emotional rehearsal, aiding fear extinction and affective modulation \[12].
All Sleep Phases – Flexibilization of APUS (Extended Proprioception)
Even during dreams, we remain “in a place.”
Whether in a bathroom, a cave, a stage, or a forest, our symbolic body respects movement constraints of that space.
Studies on dream spatiality show the brain maintains egocentric space awareness even in REM \[13].
Sleep:
* Continues to teach about limits of the Biome where the body belongs,
* Stimulates new relationships between body and symbolic space (emotional territory),
* Acts as a training ground for movement ethics — respecting volume, space, others, and the invisible.
Conceptual Highlight:
Our concept of APUS (Extended Proprioception) suggests the body feels the symbolic space it occupies, even in dreams.
This is supported by evidence of sensorimotor activation during REM and dream-related body image processing \[14].
Integrated Final Conclusion:
During sleep, the Self regenerates — not just in tissues and neurotransmitters, but in belonging, form, meaning, and freedom.
Tensions imposed by daytime Selves dissolve:
* Bodily homeostasis is reconnected with pure interoception,
* APUS is reorganized so that the body may learn to move in harmony with the symbolic space it perceives itself in.
To sleep well is to recreate oneself and return to Being without having to Do.
To return to the body as a living, sensitive territory — where to flow is to remember what we are before having to become something.
Scientific References
1. Hobson, J. A., Pace-Schott, E. F., & Stickgold, R. (2000). *Dreaming and the brain: toward a cognitive neuroscience of conscious states.* Behavioral and Brain Sciences.
2. Maquet, P. et al. (1996). *Functional neuroanatomy of human REM sleep and dreaming.* Nature.
3. Nofzinger, E. A., et al. (1997). *Forebrain activation in REM sleep: an FDG PET study.* Brain Research.
4. Braun, A. R. et al. (1998). *Regional cerebral blood flow throughout the sleep-wake cycle.* Brain.
5. Walker, M. P., & van der Helm, E. (2009). *Overnight therapy? The role of sleep in emotional brain processing.* Psychological Bulletin.
6. Tononi, G., & Cirelli, C. (2014). *Sleep and the price of plasticity: from synaptic and cellular homeostasis to memory consolidation and integration.* Neuron.
7. Sterpenich, V. et al. (2009). *Sleep-related hippocampo-cortical interplay during emotional memory recollection.* PLoS Biology.
8. Damasio, A. (1999). *The Feeling of What Happens: Body and Emotion in the Making of Consciousness.*
9. Revonsuo, A. (2000). *The reinterpretation of dreams: An evolutionary hypothesis of the function of dreaming.* Behavioral and Brain Sciences.
10. Voss, U. et al. (2009). *Lucid dreaming: a state of consciousness with features of both waking and non-lucid dreaming.* Sleep.
11. Purdon, C., et al. (2020). *REM sleep, vagal tone, and emotional memory: A psychophysiological review.* Neuroscience and Biobehavioral Reviews.
12. Goldstein, A. N., & Walker, M. P. (2014). *The role of sleep in emotional brain function.* Annual Review of Clinical Psychology.
13. Siclari, F. et al. (2017). *The neural correlates of dreaming.* Nature Neuroscience.
14. Dresler, M. et al. (2011). *Neural correlates of dream lucidity obtained from contrasting lucid versus non-lucid REM sleep: A combined EEG/fMRI case study.* Sleep.
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